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what is it with people who post on Facebook every single day that they are going to the gym/went to the gym/how long they spent at the gym/exactly what they did at the gym?
what’s the psychology behind that? because very frequently, the people who claim to spend the most time at the gym don’t really look it, which leads to seeing the person in real life one day, expecting them to look like jillian michaels (or the hulk) and it’s clearly not the case.